TRIBOX Member
Understand the importance of mental and social well-being in the fitness environment. As well as basic tools to incorporate these aspects into your coaching.
Combining CBT coaching with fitness classes
Relationships between mental, social and physical well-being
Build social support networks
Common misconceptions and stigmas
Along with the lessons learned, completion of this course will allow you to coach under the Tribox brand name with supervision from a TRIBOX Leader.
TRIBOX Warrior
Develop your understanding of social and mental well-being and how to have the important conversations with your tribe.
Developing coping mechanisms
Build a supportive culture
Conversations with potential customers
Mapping support networks
Along with the lessons learned, completion of this course will allow you to coach under the Tribox brand name.
TRIBOX Leader
Support both the people that need help and the people that want to help. Learn the most important strategies and techniques to elevate the well-being of your tribe.
Identifying warning signals and triggers mental health issues
Effective communication with your tribe
Mental first aid and crisis support
In-depth mental and social wellbeing theory
Along with the lessons learned, completion of this course will allow you to coach under the Tribox brand name and allow TRIBOX Members to coach under your supervision.